MAY IS THE TIME!

HELLO EVERYONE,

MAY IS ALREADY HERE, AND ITS TIME TO GET READY FOR SUMMER!  TRUST THE PROCESS AND STAY CONSISTENT WITH YOUR WORKOUTS!  CARDIO, WEIGHT TRAINING, AND NUTRITION IS THE 3 BASIC RULES TO STAY IN SHAPE!  DO IT NOW, WHAT ARE YOU WAITING FOR!  AS WE GET OLDER IT GETS HARDER!  SO DO IT TO IT!  I CAN HELP YOU GET THERE!  HIRE ME TO GET YOU STARTED AND GET BACK ON TRACK!  CONTACT ME AT JEANNIEPAPARONE@GMAIL.COM.

HUGS,

JEANNIE

SUMMER IS HERE!

HELLO EVERYONE,

WELCOME BACK, NOW SUMMER IS HERE AND HOW DO YOU LOOK?  NOT READY, GET TO IT!!  HARD WORK AND DEDICATION IS THE WAY TO A BETTER YOU!!  STOP PROCRASTINATING AND GET YOUR BUTT TO THE GYM!  IF YOU NEED HELP, AND EVERYONE DOES!  YOU MAY NEED A  PERSONAL TRAINER TO GET YOU STARTED!  I AM THE ONE THAT WILL CHANGE YOUR LIFE, MENTALLY, PHYSICALLY, EMOTIONALLY, AND SPIRITUALLY !!  PLEASE CONTACT TO ME AT JEANNIEPAPARONE@GMAIL.COM OR GO TO HIRE JP ON MY WEBSITE!!

HUGS,

JEANNIE

SUMMER AND KIDS

HELLO EVERYONE! WELCOME TO MY NEW BLOG AFTER THE HOLIDAYS. SUMMER IS ARRIVING VERY QUICKLY, AND WANTED TO SHARE SOME PICTURES OF THE KIDS AND TEENS I HAVE BEEN TRAINING. SPORTS AND ACTIVITY IS SO IMPORTANT FOR KIDS NOWADAYS. THEY NEED TO DEVELOP SOME CORE, FLEXIBILITY AND STRENGTH TRAINING TO THEIR EVERYDAY LIFE!! IF ITS CHEERLEADING, HORSEBACK RIDING, GYMNASTICS, ETC. I CAN HELP YOUR KIDS DEVELOP THEIR SKILLS. CONTACT ME JEANNIE AT JEANNIEPAPARONE@GMAIL.COM IF YOUR INTERESTED. REMEMBER STAY STRONG AND FOCUSED AT ANY AGE!!

 

HUGS,

JEANNIE

HOLIDAY SEASON

HELLO EVERYONE,

HOLIDAYS ARE HERE AGAIN!!  DON’T LET HOLIDAY TREATS PULL YOU DOWN FROM FOCUSING ON YOUR GOALS!!   EVERYTHING IN MODERATION!!  DON’T GO OVERBOARD AT PARTIES, OR DINNERS.  THE FOOD WILL ALWAYS BE THERE, SO DON’T THINK YOUR MISSING OUT ON ANYTHING.  STAY FOCUSED AND THINK “HOW IS THIS FOOD GOING TO MAKE ME LOOK AND FEEL” !  ENJOY BUT DON’T GO OVERBOARD!!  HAVE A WONDERFUL HOLIDAY!

HUGS,

JEANNIE

SUMMER IS HERE!

Hi Everyone!!  Summer is here and time to look good for that bikini!!  What are you waiting for!!  The more you wait and procrastinate the harder it gets to be a better you!!  Everyone needs a little help, and I am here to do just that!!  Hiring a personal trainer will help you achieve your goals and be in the best shape as possible!!  Don’t wait people, as you get older it gets a lot harder!!!  Email me today to get you started jeanniesfit4life@aol.com

 

Hugs,

Jeannie

Holidays are Coming!!!

Hi Everyone and welcome to my blog!  Holidays are coming, and its very hard to stay on track with good food all around.  Eating in moderation will help you stay on track.  Being consistant is the key!!

Hiring a Personal Trainer and Nutritionist can help you stay on track.  To get you started contact me at jeanniesfit4life@aol.com if your interested in changing the way you feel and look.

Hugs,

Jeannie

SUMMER IS HERE!!

HELLO EVERYONE, IT HAS BEEN A WHILE SINCE I BLOGGED.  SUMMER TIME IS HERE AND ARE YOU READY TO GET IN THAT BIKINI?   IF NOT, WHAT IS KEEPING YOU FROM GETTING IN SHAPE?  YOUR HEALTH IS PRICELESS!!!!   IF YOU NEED HELP TO GET BACK ON TRACK WITH NUTRITION OR YOU NEED A LITTLE PUSH, A PERSONAL TRAINER WILL HELP YOU DO THAT.  PERSONAL TRAINERS NOT ONLY GIVE YOU THAT PUSH, BUT SHE WILL HELP YOU STAY FOCUSED MENTALLY AND PHYSICALLY!!  DON’T WAIT CONTACT ME TODAY AT JEANNIESFIT4LIFE@AOL.COM, OR THROUGH MY WEBSITE UNDER HIRE JP!!  HAVE A SAFE SUMMER!

 

HUGS,

JEANNIE

Updates

Hello Everyone,

I am back from the Arnold Classic, and to give you an update I didn’t do as well as I expected to do.  Overall, I had fun and it was an honor to be there.  Nothing is going to stop me, because I am going to get it right and thinking about doing the show on July 5-6th the “Chicago Pro Show”!  It’s a plus because it is in my hometown of Chicago!!  All my friends and family are still there, and they have never seen me on stage in the 20 years I have been competing.  Very excited.  Also, check out my new pics from the Arnold in the photo gallery, and in the Video section I have some new videos up!!  Take care, Stay strong,

Hugs,

Jeannie

PROGRESS PICS

HELLO EVERYONE, I HAVE JUST UPDATED SOME PROGRESS PICS IN MY PHOTO GALLERY AND I HAVE UPLOADED SOME VIDEOS IN MY VIDEO/MEDIA SECTION!!  MAKE SURE TO CHECK IT OUT!!  REMEMBER WEIGHT TRAINING IS VERY BENEFICIAL FOR WEIGHT LOSS AND BURNING FAT!  THE MORE MUSCLE YOU HAVE THE MORE FAT AND  CALORIES YOU WILL BURN AT REST!

HAPPY NEW YEAR – BIG NEWS

HELLO EVERYONE AND HAPPY NEW YEAR!!

SOME BIG NEWS, I AM COMPETING IN THE MS. INTERNATIONAL – ARNOLD CLASSIC ON MARCH 2ND IN COLUMBUS, OHIO.  JOIN ME AS I GET READY ALONG THE WEEKS PREPARING FOR MY SHOWS WITH VIDEO CLIPS OF MY WORKOUT, AND SOME GREAT PICTURES ALONG THE WAY. HERE’S A LITTLE VIDEO CLIP TO GET STARTED.